Heather Thomas - "Live, Laugh, Learn - and then do it all again."

Yoga Instructor

Originally From: Saskatoon, SK

Bio:

Heather Thomas is an Amazon #1 Best Selling author with the anthology, “Heal Thy Self”. She is a Registered Massage Therapist (RMT) specializing in CranioSacral Therapy, Energy Healing and Full Body Presence techniques. She is also an Experienced Registered Yoga Teacher (ERYT500, YACEP) who offers regular classes in Fort McMurray, Alberta and continuing education workshops for yoga practitioners across the country. Heather offers a number of different mentoring programs, classes and wellness events across Canada, around the world and online. Heather loves to connect with like minded souls and would love to hear from you anytime!

Classes: Hatha, Mellow Flow, Meditation, Pranayama, Philosophy, Restorative, Yin, Yoga Nidra, Ayurvedic Lifestyle Inspired, Therapeutic/Myofascial, Presence/Grounding & Healthy Boundaries, Power, Prenatal/Postnatal

Yoga Certifications: SOYA500, E-RYT500, YACEP, RMT, Reiki


Upcoming Classes