Samantha Poff


Samantha Poff - "You are what you do, not what you say you'll do"

Yoga Instructor

Originally From: Lethbridge, AB

Bio:

Samantha moved to Fort McMurray from Victoria, BC to join the Higher Health team in February 2014. After attending Yin Yoga: A Foundation Training & Experiential Intensive with Marla Ericksen at the 2016 Toronto Yoga Conference Samantha realized she wanted to instruct yoga.
During the city wide evacuation in May 2016 Samantha enrolled in teacher training in Victoria, BC. In June 2016, Samantha graduated with her 200 Hour Brahmanda Yoga Teacher Training from the Fernwood Yoga Den. The 5 week intensive training covered Asana, Pranayama, Meditation, Chanting, Anatomy and Physiology, Yogic Lifestyle, Ethics, Philosophy, and Teaching Practice with a special focus on teaching Vinyasa, Hatha, Yin, and Trauma Sensitive styles of Yoga.
Samantha attended Tina Pashumati James’ The practice of The Wild 70 hour Ashtanga intensive in October 2017 and works to incorporate what she has learnt into her classes and is especially looking forward to Tina's Ashtanga and Jiva Mukti Yoga Therapy Training, October 2018. 

Samantha is passionate about instructing Hot Vinyasa & Hatha classes and  Yin Yoga. Her classes will leave you feeling nourished and invigorated.You will often see her practice at the studio in all the Hot Yoga Classes, Ashtanga, Sivananda and Yin!!

Classes: Hot Vinyasa, Hatha, Yin

Yoga Certifications: RYT200


Upcoming Classes